Classes

Find our different classes for disciplines, workouts and levels. Click HERE to contact us.

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Wimbledon Gymnastics classes. Sponte Sua Gymnastics. Artistic Gymnastics in Merton, London, UK

We offer recreational classes for all levels and ages. With our

high quality coaching your chid will improve every class even attending for just 1hr. or 45min for children under 5y.o. Apparatus: Balance Beam, Uneven Bars, Parallel Bars, Sprung Floor, Vault, Harness, Pommel Horse, Mushrooms.

Schedule

Wimbledon Gymnastics classes. Sponte Sua Gymnastics. Artistic Gymnastics in Merton, London, UK.jpg

Advanced Classes & Squad Groups

We have Advanced classes from 1.5hr a day from 6y and Squad groups -under invitation only- from 6y.o. Gymnasts attended this classes will have a higher skill level training and conditioning than the recreational classes. This training allows each gymnast to improve faster, focussing on executing the correct gymnastics technique. Apparatus: Balance Beam, Uneven Bars, Parallel Bars, Sprung Floor, Vault, Harness, Pommel Horse, Mushrooms.

Schedule

ARTISTIC GYMNASTICS

Wimbledon Gymnastics classes. Sponte Sua Gymnastics. Rhythmic Gymnastics in Merton, London, UK.jpg

Recreational Classes

We offer recreational classes for all levels and ages. With our high quality coaching your chid will improve every class even attending for just 1hr. or 45min for children under 5y.o. Apparatus: Rope, Ball, Hoop, Ribbons, Clubs, Free Floor.

Schedule

Advanced Classes & Squad Groups

We have Advanced classes from 1.5hr a day from 6y and Squad groups -under invitation only- from 6y.o. Gymnasts attended this classes will have a higher skill level training, conditioning and flexibility than the recreational classes. This training allows each gymnast to improve faster, focussing on executing the correct gymnastics techniques. Apparatus: Rope, Ball, Hoop, Ribbons, Clubs, Free Floor.

Schedule

RHYTHMIC GYMNASTICS

PERFORMING DANCE

Performing Dance

At Performing dance students will learn the correct technique for each dance style, along the term. We offer dance classes for children and adults for all levels. Styles: Ballet, Contemporary, Jazz, Acro, Modern, Lyrical.

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Our Free Senior classes for over 60y.o are planned to exercise and have fun training general flexibility, conditioning and balance while trying some gymnastics and dance skills. Our training will help seniors to improve cognitive and mobility abilities, memory loss and movement disorder. Classes are tailored to each individual needs and goals. No Experience is required. To have fun is required!

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ADULTS GYM-FIT

Adults Gymnastics

Our Adult classes for over 18y.o from all levels and fitness conditioning. All classes are leading by a qualified coach who will teach you basic skills and shapes to achieve your goals. We have a set up training but each adult can discuss their personal goals with the coach.

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ADULTS CLASSES

OPEN MORNINGS

Wimbledon Gymnastics classes. Sponte Sua Gymnastics. Toddlers Gymnastics in Merton, London, UK.jpg

Baby & Minis Open Mornings

Our Open Morning Gym: welcome one adult per child. You can use the gymnastics apparatus for babies from walking age to toddlers. We have a coach on site to guide parents on warm ups and each apparatus technique. Children until 36 months old must attend with their parents or guardians. We also offer parent-baby fitness class.

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DISCOVERY GYM

Discovery Gym & Gym-Dance

We offer formal-drop off gymnastics and dance classes for children from 3y.o to 5yo. We have 3 different classes options: > Discovery Gym (a mix of Artistic & Rhythmic gymnastics) > Gym-Dance (a mix of Rhythmic gymnastics & Dance) > Formal Gymnastics classes either Artistic or Rhythmic gymnastics.

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DISABILITY - SEND CLASSES

Disability Gymnastics and Dance classes Wimbledon

Disability Gymnastics & Dance

We offer supervised gymnastics and dance classes for children with Special Needs. Please click here to read about the disability classes we can offer.

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